Helping women achieve a healthy life balance by reaching nutrition, strength training, and weight loss goals.
Welcome to Pureformance Fitness!
I am Dani Rice, the owner and coach. I started Pureformance Fitness with a passion for health & fitness, and goal of working with women to help navigate the ever changing world of health.
Today I run Pureformance Fitness out of my 2500 square foot basement on the north side of Fort Wayne. This gives me the ability to make personal training affordable, private and individualized for each client.
I offer private one-on-one personal training sessions, as well as nutrition counseling, based on each individual's needs.
SERVICES
PERSONAL TRAINING- 60 MINUTE
Personal training is a perfect fit for anyone. Whether you are looking to begin a fitness journey, or advance your current one, I offer half hour and one hours sessions; each designed around your personal goals.
I work closely with each of my clients and take a personal interest in their goals. For this reason I like to meet with each person before we decide to work together. This gives us an opportunity to get to know each other a little better, while we discuss your goals, past experience and what services will best fit your needs.
PERSONAL TRAINING- 30 MINUTE
Half hour personal training sessions are short and sweet! Each training session has the option of upper, lower or full body focus, so you can pick what works with your goals.
Half hour sessions are great if you are looking for a little extra push in your workouts, you are new to working out or you're just short on time.
NUTRITION COACHING
Nutrition education is something I feel very strongly about. I think every person should becoming familiar with the purpose of nutrition, and the impact it has on each of our lives.
Nutrition is not just for weight loss. Together with physical activity, Nutrition makes the largest impact on long term health and disease prevention.
As a Precision Nutrition certified nutrition coach I offer one on one coaching, in person and online.
Testimonials
Location
Pureformance Fitness
Located off I-69 and Union Chapel Road in Fort Wayne, In
Sessions by Appointment Only
Contact Me at 260-337-8288