Pureformance Health and Fitness by Dani

by Dani Rice May 21, 2018

A little about Dani...

I am a long time lover of fitness and food! I love understanding how our bodies work, I love having the ability to effect change in our physique, health, mood, etc. and I love challenging and testing new methods. In my lifetime I have played sports, competed in figure competitions, ran a Spartan race, competed in Crossfit, I have a 5k trail run this May, and I even went through a 60lbs weight loss after giving birth to my son.
I believe nutrition is the foundation for all health. I don't believe in 'diets' but focus on nutrition plans and education for the long term. There is a way to reach your goals without depriving yourself, which is never the answer!
I have a large family. My fiance and I are a blended family of 6! We have four kids, two dogs and a turtle. Some of which you may meet if you work with me.
Finally, I have a fitness bucket list. My clients all know I am constantly working towards something new. Last year it was handstands (which took me the whole year to get) and this year it's back handsprings. Next year I plan on entering my first Olympic weightlifting competition!

Pureformance Health & Fitness, is dedicated to Women only. I chose this path because women carry their own unique challenges when it comes to health, weight management and even muscle growth. I am very passionate about helping guide women to understanding how their body works, how to use this information to benefit them and how to reach their goals with this information.
Pureformance Fitness offers several packages designed to fit your goals including: one on one personal training, nutrition counseling, workout programming & transformation packages designed for weight loss.
Personal training sessions start as low as $15! 30 Minute sessions can be as low as $21, and are appropriate for most clients looking to get a good workout. If you choose 60 minute sessions, they are $40, but include time for nutrition reviews and/ or work on more intense training goals. I also offer discounts for 12, 24 & 36 session packages.
Pureformance Fitness is located in Fort Wayne, IN; however I have several options available if you aren't located close by, including Skype sessions and email/ text support.